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worth the investement.

Since our formation in 2018, we are anxious for

receiving the best results in case of workplace health promotion.

We are proud of our individual approach, which allows to achieve the highest possible effects.  

Check out our website to learn more about

our services..

We look forward to hearing from you .

custom-tailored.

From knowledge to change.

Based on the latest scientific findings, we explain topics such as

- back health

- stress management

- burnout prevention

- ergonomics at work

Our motivational speech is a perfect kick-off event. 

Vorträge BGF Workshop Gesundheit Main-Taunus-Kreis Frankfurt
Rückengesundheit Firmensport Firmenfitness Rhein-Main-Gebiet

Effective combination of theory and practice.

Our workshops consist of an informative speech and an additional

practical part.


Topics can be

- back health, with a practical movement-oriented part

- stress management with practical relaxation exercises.  

Individual solutions for every workplace.

Whether mobile work, home, office, logistics, field service or constantly on the move -  we find solutions to prevent serious physical and psychological damages.

Wohlbefinden am Arbeitsplatz, Ergonomie am Arbeitsplatz Homeoffice Hattersheim
Gesundheitsmanagement Frankfurt

having fun excercising.

We design our exercise offers to the needs of your employees and the company structure.

You decide: short sessions during lunch break or  longer sessions before or after work.

Sport as a community is not only fun, but a perfect way for teambuilding.


Sports courses can focus on back exercises, full body training or relaxation (autogenic training, progressive muscle relaxation).

Reaching everyone.

We also implement all of our services online. Whether it's a speech, workshops, ergonomics advice or movement courses.

FirmenFitness RheinMain Frankfurt

"If you don't have time for your health today, you will need a lot of time for your illness tomorrow."

Sebastian Kneipp

Contact

Bevorzugter Kontakt

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