Betriebliche Gesundheitsförderung
The potential of your employees is enormously limited due to overload, musculoskeletal complaints and illness.
Do some preventive work!
motivational speech
Our informative speeches have the aim to sensitize your employees to their own health. We want to inspire and encourage them to think.
The consequences of, for example, lack of exercise, stress and poor nutrition are presented with scientifically based facts.
Topics can be:
- The way out of the stress trap
- Back health at work
- Ergonomic work
- Fascinating fascia
workshops
Our workshops, which are tailored to the needs of your company, combine a scientifically based, informative speech with an additional practical part.
Our goal is to trest all participants as individually as possible in order to achieve the best results.
We focus on their own health, the awareness of themselves and their body.
Topics can be:
- Healthy back (speech "Back health at work" and practice part "Business Gym")
- Mental health (speech "The way out of the stress trap" and practice part "Autogenic training")
Ergonomics advice
we do spend a lot of time at work, so the workplace should not cause physical harm.
Therefore we have to have a look at al the settings at work: Table, chair and work utensils.
movement offers
You decide: A short time of 30 minutes during lunch break or a 60 minute workout after work!
Our courses:
- Back exercises
- Functional strength training
- Autogenic training
- Progressive muscle relaxation
online live
Reach more employees and offer your desired service online.
All of our health services can also be booked and implemented as online live events.
online live
Heimat Joggen
SO 15.09.24
Reach more employees and offer your desired service online.
All of our health services can also be booked and implemented as online live events.